Reflexology Lymph Drainage – Tynton Farm Therapies

Reflexology Lymph Drainage (RLD): A Natural Approach to Wellness

If you’re looking for a gentle, yet powerful way to support your body’s natural healing process, Reflexology Lymph Drainage (RLD) might be just what you need. This specialised reflexology technique, developed by Sally Kay, focuses on stimulating the lymphatic system through specific points on the feet, helping to encourage the natural drainage of lymphatic fluid and reduce swelling, discomfort, and toxin buildup.

What is the Lymphatic System and Why Does it Matter? The lymphatic system is a crucial part of your immune system, responsible for removing waste, toxins, and excess fluid from the body. When the lymphatic system becomes sluggish due to illness, surgery, stress, or other factors, it can lead to swelling (lymphodema), fatigue, and a compromised immune response. RLD works to gently stimulate the lymphatic system, promoting better circulation and overall well-being.

Benefits of Reflexology Lymph Drainage Many people find RLD beneficial for a variety of conditions, including:

Lymphodema (often post-surgery or after cancer treatment)
Sinus congestion and allergies
Fibromyalgia and chronic pain
Autoimmune conditions
Stress and tension relief
Detoxification support

By working on the reflex points in the feet that correspond to the lymphatic system, RLD encourages fluid movement, reduces inflammation, and helps the body regain balance in a non-invasive and deeply relaxing way.

What to Expect During a Session An RLD session begins with a consultation to discuss your health and any specific concerns you have. You’ll then relax in a comfortable position while I apply gentle, precise techniques to the feet. Many people report feeling lighter, deeply relaxed, and even notice a reduction in swelling after just one session.

Is Reflexology Lymph Drainage Right for You? If you’re struggling with fluid retention, chronic pain, or just want to give your body’s natural detoxification process a boost, RLD could be a great addition to your wellness routine. It’s a safe, natural therapy suitable for most people and can be used alongside other treatments to support overall health.

Ready to experience the benefits of Reflexology Lymph Drainage? Book a session today and take a step toward feeling lighter, healthier, and more balanced.